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Quick Workouts at Work

The most important thing to do - every hour or so - is change your posture and get the body parts moving again. Stand up, take a few slow, deep breaths, and walk around for five minutes. Change your perspective. Go to the window, look around, see something other than the Power Point you've been working

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Location

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Office Hours

Lunch will be taken from 12:30 pm to 1:00 pm

Copper Canyon Chiropractic

Monday:

Beginning June 1, 2026, we will be closed every other Monday

Open every other Monday beginning June 8, 2026

07:30 am - 06:00 pm

Tuesday:

07:30 am - 06:00 pm

Wednesday:

07:30 am - 06:00 pm

Thursday:

07:30 am - 06:00 pm

Friday:

Closed every other Friday

Beginning Friday June 5, 2026, open every other Friday

07:30 am - 06:00 pm

Saturday:

CLOSED

Sunday:

CLOSED

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