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Health & Wellness

Muscle Relaxation

The goal of progressive muscle relaxation is to reduce the tension in your muscles. First, find a quiet place where you'll be free from interruption. Loosen tight clothing and remove your glasses or contacts if you'd like. Tense each muscle group for at least five seconds and then relax for at least

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Office Hours

Lunch will be taken from 12:30 pm to 1:00 pm

Copper Canyon Chiropractic

Monday:

Beginning June 1, 2026, we will be closed every other Monday

Open every other Monday beginning June 8, 2026

07:30 am - 06:00 pm

Tuesday:

07:30 am - 06:00 pm

Wednesday:

07:30 am - 06:00 pm

Thursday:

07:30 am - 06:00 pm

Friday:

Closed every other Friday

Beginning Friday June 5, 2026, open every other Friday

07:30 am - 06:00 pm

Saturday:

CLOSED

Sunday:

CLOSED

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